A Gift of Life in this Body (July Zoom Series)


4 or 8 Live or Downloadable 90-Minute Zoom Classes 

An exploration,
A celebration,
A deep dive….
As we come Back Home.
Meeting pain and blockages like dear old friends 
We shall Breathe and help them express, release, melt
And open us to space, freedom, lightness
And the vital power to be who we are once again,
Filled with the joy of Life in this Body!

Join any time via recording or live Thursdays and Sundays July 6-30

(9am USA PT, 12pm USA ET, 5pm UK, 6pm CEST, 7pm EEST)

Choose the day and recording option from the menu, then “Add to Cart”

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Every class will include time to breathe, move, explore, meditate, and rest deeply with particular  time and depth given to grounding and rooting, the back body, sovereignty, and work with different massage balls.