Becoming Who You Are (Audio 4-CD Set)
Four 80-minute Audio CDs
A deep journey inwards to reclaim the spaces we have lost, uncover our roots in nature, and release the beauty and wisdom of our soul. Using breath, sound, asana, creative inspiration, our energy roots, the power of the back body, and our connection with nature, we discover a deeper sense of who we are and of being truly alive.
All the audio has been edited so the listener can easily follow along without needing to see anything. Also available as a download.