From Inside Out: Body Energy – Book III


You may have heard Angela Farmer say, “The body loves images.” In Book III of Victor van Kooten’s yoga notebook series, he visually creates many of the images from his and Angela’s teaching. They are further brought to life with detailed notes and commentary.

Victor shows the alignment with the energy of gravity and the flows of energy within your body, and between your body and the earth and sky.

140-page book with text, drawings and illustrations.

Independent Publisher Book Awards 2004 Finalist

“… an idiosyncratic, uncompromising excursion… Van Kooten’s own drawings illustrate dynamic principals in our bodies, our psyches, and the universe. His gift for illustration and penchant for poetic language is evident on every page.”
-Yoga Journal

“Moving beyond fixed forms of Asana …Victor helps students to find the source of movement deep within themselves.”

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