Description
Reconnecting with the Earth through merging with our Mind-Body channels!
During these four weeks we shall explore how each part of the body has and thrives on its own connection with the Earth and once it clears and functions again, your soul smiles from inside, aware of your true relationship and interconnection with Nature. I am especially interested in the channels that run through our whole body and how by becoming aware of them, we can open up to their earthy connection enabling health and strength to flow and nourish both our organs and places in the body that may have been damaged or depleted. There will be opportunity for open questions and discussions that you may have and can send in to me, so that I ‘hear’ your experience, discoveries, issues, or problems. The classes will then grow out of YOU and out of OUR collective explorations into this fascinating topic!
Week 1
Thurs. Feet, ankles, roots.
Sun. Legs, knees, hips
Week 2
Thurs. Pelvic floor, base chakra, and perineum
Sun. Sacrum, lower back
Week 3
Thurs. Spine, internal organs
Sun. Ribs, lungs, heart
Week 4
Thurs. Neck, throat, head
Sun. BREATH and overview of sessions