September Zoom Series- Living Fully in Our Bodies

$120.00$330.00

90-minute classes. Can be attended live or via recordings anytime.

Thursdays- September 9, 16, 23, 30  (Greece 7pm, Europe 6pm, UK 5pm,

USA EDT 12pm, USA PDT 9am, Time in Your Location)

Sundays- September 12, 19, 26 and October 3 (Greece 6pm, Europe 5pm, UK 4pm,

USA EDT 11am, USA PDT 8am, Time in Your Location)

The Thursday and Sunday sessions will have the same theme but evolve very differently (see description below). Wonderful to join all sessions but either series can stand alone.

Choose which series/day and recording option from the menu, then “Add to Cart”.

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Description

Are you ready to explore through the body to the soul and how our interactions with what life presents us is all connected?
It is a way to feel more fully alive and present with ourselves.

“Living Fully in our Bodies”  is about waking up inside many little places to cleanse them of inertia and debris and begin to feel the delicious sense of life … flowing like a river that meanders around joints and bubbles up from the depths in often unexpected ways.
Movement evolves spontaneously and tends as Nature does, towards undulation and spirals rather than hard straight lines, but where there is dullness or a sense of being stuck, we shall find how patience and silent presence can also create an awakening.

Week one:  ARRIVING IN THIS BODY
We talk about ‘arriving in this Life’ as if ‘life is a place’, where all kinds of thing happen…..good experiences, challenging and informative lessons, as well as terrible experiences that we must  learn to deal with and navigate in order to survive. Whereas, in fact it is this body that feels, responds, and provides us with those experiences and creates what we call Life. So, first let’s stop, look around inside, find our bearings, and explore this place that we have arrived in.

Week two: LIVING from INSIDE, LEARNING from and LOVING THIS BODY

Week three: LEAVING THIS BODY.  Moving  out. Freedom of Expansion, Light, Re-connecting memories of where we came from and more.

Week four: RETURNING to this body with freedom, light, and the inner spark of joy.