If physical limitations will not allow you to travel to public yoga classes or to a massage therapist, or if you simply prefer more personal attention, private sessions are a wonderful opportunity to suit your individual requirements.

Sessions are tailored to meet your specific goals and needs. All equipment is provided and sessions take place in your home, at your convenience. In addition, I provide illustrated guides and other resources to my yoga students so they may continue practicing on their own.

Yoga sessions: 1 hour, $90; 1½ hours, $125.
Massage therapy: 1½ hours, $150.

Combined yoga & massage: 2½ hours, $215.