Evolution in our Bodies (Downloadable Zoom Class Recording)

Movements and memories from the whole of evolution in our bodies and cells. A journey from the beginnings of life in the ocean, through reptilian forms, onto land on all fours, and eventually into upright creatures on two legs. 90-minutes.

Props: It’s useful if possible to have a block and bolster or a couple blankets or pillows.

Recordings can be gifted by entering the recipient’s email at check out and a note in the order notes to let them know who sent it.