Living Fully in Our Bodies (4 Downloadable Zoom Recordings)


4 90-minute classes

“Are you ready to explore through the body to the soul and how our interactions with what life presents us is all connected?
It is a way to feel more fully alive and present with ourselves.“Living Fully in our Bodies”  is about waking up inside many little places to cleanse them of inertia and debris and begin to feel the delicious sense of life … flowing like a river that meanders around joints and bubbles up from the depths in often unexpected ways.
Movement evolves spontaneously and tends as Nature does, towards undulation and spirals rather than hard straight lines, but where there is dullness or a sense of being stuck, we shall find how patience and silent presence can also create an awakening.”

You will receive the link to download or stream immediately upon purchase, as well as in an email. To gift this recording, write the recipient’s email address and a note for them in the “notes” at checkout, and they will be sent a gift email.